by Michaela Starling | Dec 21, 2017 | Lifestyle, Wellness
On Tuesday, a colleague of mine gifted me three bottles of juice! I was initially taken aback when he offered them to me, but I eventually accepted them with grace, and packed them away to take them home. This Green juice, “Vivid Green”, was not my...
by Michaela Starling | Nov 28, 2017 | Wellness
My little Saintpaulias also known as an “African Violet” This morning I woke up, and I did not feel good. Initially, I wasn’t sure if it was caused by a change in my hormones, my sleep (the way that I slept) or my situation. I presently...
by Michaela Starling | Nov 25, 2017 | Lifestyle, Wellness
On my journey, I am constantly learning and growing, and I am ever so grateful for this. Historically, I have not been the biggest fan of the “holiday season”, in reference to Christmas and Thanksgiving. I have realized that since I wish to live a gentle...
by Michaela Starling | Nov 1, 2017 | Self-Care, Wellness
On my journey, I realize that some days are easier than others. Today proved to be a very trying day in the life of Michaela. Today, some would recognize as “Halloween”, as it is the 31st day of October. Today, is another day for me. When I woke up this...
by Michaela Starling | Oct 13, 2017 | Lifestyle, My Favorite Things, Wellness
I could talk about Kombucha for hours! There are a lot of drinks out there: Coffee, Soda Pop, Iced Tea, Smoothies, Slurpees, the list goes on, but I don’t like to drink a lot of them. 3-4 years ago, I had no idea that Kombucha even existed! When I was initially...