by Michaela Starling | May 25, 2020 | Lifestyle, Wellness
Sunday It’s currently the end of May, and where we live in North America, it’s been rainy some days and blazing hot the next, which is indicative of Springtime going into Summertime in my experience. As the days get longer and the temperature rises,...
by Michaela Starling | Dec 21, 2017 | Lifestyle, Wellness
On Tuesday, a colleague of mine gifted me three bottles of juice! I was initially taken aback when he offered them to me, but I eventually accepted them with grace, and packed them away to take them home. This Green juice, “Vivid Green”, was not my...
by Michaela Starling | Nov 28, 2017 | Wellness
My little Saintpaulias also known as an “African Violet” This morning I woke up, and I did not feel good. Initially, I wasn’t sure if it was caused by a change in my hormones, my sleep (the way that I slept) or my situation. I presently...
by Michaela Starling | Nov 25, 2017 | Lifestyle, Wellness
On my journey, I am constantly learning and growing, and I am ever so grateful for this. Historically, I have not been the biggest fan of the “holiday season”, in reference to Christmas and Thanksgiving. I have realized that since I wish to live a gentle...
by Michaela Starling | Nov 1, 2017 | Self-Care, Wellness
On my journey, I realize that some days are easier than others. Today proved to be a very trying day in the life of Michaela. Today, some would recognize as “Halloween”, as it is the 31st day of October. Today, is another day for me. When I woke up this...
by Michaela Starling | Oct 13, 2017 | Lifestyle, My Favorite Things, Wellness
I could talk about Kombucha for hours! There are a lot of drinks out there: Coffee, Soda Pop, Iced Tea, Smoothies, Slurpees, the list goes on, but I don’t like to drink a lot of them. 3-4 years ago, I had no idea that Kombucha even existed! When I was initially...
