by Michaela Starling | Jun 10, 2020 | Wellness
In light of current events, I was galvanized to re-read “The Autobiography of Assata Shakur” this past week. It really hit different. Looking back, the last time that I read this book was towards the end of 2017, and I was reading it for the first time....
by Michaela Starling | Jun 3, 2020 | Wellness
Depression is cyclical, as are most things in nature. Emotionally and Mentally speaking – I’ve been all over the place this past week, and today it appears as if I’m back here I started. I make juice each night for my partner and I and we drink this...
by Michaela Starling | May 28, 2020 | Lifestyle, Wellness
I’m still keeping it pretty simple upon rising, so not much has changed in that regard. When I’m not making Cinnamon Rolls or Blueberry Muffins or Banana Bread, I’m usually reaching for a satisfying bowl of Oatmeal to break my fast. I’ll make myself...
by Michaela Starling | Dec 30, 2017 | Community, Lifestyle
This simple, yet delicious recipe came from the collaborative efforts of my cousin Drew and I. One night a couple of weeks ago, I recall having all of these fresh ingredients on hand, yellow corn grits being one of them, and I couldn’t remember the last time...
by Michaela Starling | Dec 21, 2017 | Lifestyle, Wellness
On Tuesday, a colleague of mine gifted me three bottles of juice! I was initially taken aback when he offered them to me, but I eventually accepted them with grace, and packed them away to take them home. This Green juice, “Vivid Green”, was not my...
