Weekend Recap: Healing Juice & Practicing Self-Care
As the days get longer and the temperature rises, I’ve noticed the need to slow down, be a bit more mindful, and pay closer attention to the things within my realm of existence. I’ve been wanting to drink more juice, eat a little lighter, take more walks, read more books, and sit outside.
Friday Night Recap: Shrimp & Cheddar Cheese Grits (Recipe)
One night a couple of weeks ago, I recall having all of these fresh ingredients on hand, yellow corn grits being one of them, and I couldn’t remember the last time that I had eaten or even prepared grits!
Brewed+Pressed & My First Liquid Fast
On Tuesday, a colleague of mine gifted me three bottles of juice! I was initially taken aback when he offered them to me, but I eventually accepted them with grace, and packed them away to take them home. This Green juice, "Vivid Green", was not my favorite. As...
Tuesday Recap: Winterizing the Garden
On Tuesday mornings for the past 4 weeks or so, I have been donating my time and energy to The Horticultural Society at Mudhen Meat & Greens. Mudhen is an Organic, Sustainable, Farm-to-Table restaurant in the Dallas Farmer's Market, and their Horticultural Society...
Monday Recap: Shopping & Summer Rolls
Mondays are awesome; they're one of my favorite days of the week. Why? Well, sometimes I spend time with a particular friend on Mondays, and her name is Nancy! This is Nancy! I really appreciate Nancy, she is an awesome, free-spirited Lady who has taught me so much in...
Monday Morning Musings – Mental Health Check-in
My little Saintpaulias also known as an "African Violet" This morning I woke up, and I did not feel good. Initially, I wasn't sure if it was caused by a change in my hormones, my sleep (the way that I slept) or my situation. I presently understand that this...
How to Make the Famous “Patti LaBelle Sweet Potato Pie”
The famous “Patti LaBelle Sweet Potato Pie” is sold out. It has been sold out since Thanksgiving, and probably a couple of days prior. Photo via: ajc.com As of today, they’re still sold out at my local Walmart. Because of who I am as a person, I showed...
Thanksgiving 2017: Change is Upon Us
On my journey, I am constantly learning and growing, and I am ever so grateful for this. Historically, I have not been the biggest fan of the "holiday season", in reference to Christmas and Thanksgiving. I have realized that since I wish to live a gentle life, a life...
Self-Care: The Little Things
On my journey, I realize that some days are easier than others. Today proved to be a very trying day in the life of Michaela. Today, some would recognize as "Halloween", as it is the 31st day of October. Today, is another day for me. When I woke up this morning, I...
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