by Michaela Starling | Jan 13, 2021 | Wellness
“My only fear is not living up to my own potential – that’s hell to me.” – ZaZa Ali Facing Our Fears and Looking Within This powerful quote by Zaza Ali recently resonated with me during a period of introspection and growth. Lately,...
by Michaela Starling | Jan 6, 2021 | My Favorite Things, Wellness
On cold and rainy days like today, sometimes I will begin to feel gray and gloomy like the skies themselves. When this happens, I will usually do a mental check-in to make sure that nothing is actually wrong! If this is the case, I will typically have to decide to...