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How-to: Boost Your Mood with Matcha Green Tea + Benefits

How-to: Boost Your Mood with Matcha Green Tea + Benefits

by Michaela Starling | Jan 6, 2021 | Lifestyle, My Favorite Things, Wellness

On cold and rainy days like today, sometimes I will begin to feel gray and gloomy like the skies themselves. When this happens, I will usually do a mental check-in to make sure that nothing is actually wrong! If this is the case, I will typically have to decide to...
My First Time Reading ‘Parable of the Sower’

My First Time Reading ‘Parable of the Sower’

by Michaela Starling | Sep 1, 2020 | Books, Lifestyle

“All that you touch, you Change. All that you Change, Changes you. The only lasting truth Is Change. God Is Change.”— Octavia Butler I finished reading this novel a couple of days ago, and I’m still allowing it time to sink in, to fully digest....
Weekend Recap: The Importance of Community Support

Weekend Recap: The Importance of Community Support

by Michaela Starling | Jun 15, 2020 | Lifestyle, Local

Saturday My Mentor, Shafeeqa Small of Plant Chicks, recently moved to Kansas City with her partner Martin, and young King Lawson. They bought this beautiful home on a large plot of land, and they are living their best ‘Little House on the Prairie’ lives...
Wellness Wednesday: My Self-Care Routine + Mental Health Check-in

Wellness Wednesday: My Self-Care Routine + Mental Health Check-in

by Michaela Starling | May 28, 2020 | Lifestyle, Wellness

I’m still keeping it pretty simple upon rising, so not much has changed in that regard. When I’m not making Cinnamon Rolls or Blueberry Muffins or Banana Bread, I’m usually reaching for a satisfying bowl of Oatmeal to break my fast. I’ll make myself...
Weekend Recap: Healing Juice & Practicing Self-Care

Weekend Recap: Healing Juice & Practicing Self-Care

by Michaela Starling | May 25, 2020 | Lifestyle, Wellness

Sunday It’s currently the end of May, and where we live in North America, it’s been rainy some days and blazing hot the next, which is indicative of Springtime going into Summertime in my experience. As the days get longer and the temperature rises,...
Friday Night Recap: Shrimp & Cheddar Cheese Grits (Recipe)

Friday Night Recap: Shrimp & Cheddar Cheese Grits (Recipe)

by Michaela Starling | Dec 30, 2017 | Community, Lifestyle

This simple, yet delicious recipe came from the collaborative efforts of my cousin Drew and I. One night a couple of weeks ago, I recall having all of these fresh ingredients on hand, yellow corn grits being one of them, and I couldn’t remember the last time...
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Recent Posts

  • How-to: Boost Your Mood with Matcha Green Tea + Benefits
  • How-to: Plant-Based Latte Using the HadinEEon Milk Frother – Review (Video)
  • My First Time Reading ‘Parable of the Sower’
  • Weekend Recap: The Importance of Community Support
  • Wellness Wednesday: Collective Healing

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